CORPUS CHRISTI & SURROUNDING COMMUNITIES Orders close Friday, October 9 at 7 PM
INNER CIRCLETRANSFORMATION

LOCAL MEAL PREP. REAL LIFE.

A full week.
A little less
on your plate.

Meals for busy days, family dinners, and the goals you’re working toward. Let Valerie take care of the cooking, with Michael helping behind the scenes.

Balanced & High Protein options · Pickup & delivery

REAL PEOPLE.
REAL RESULTS.

A taste of our meals. Weekly selections rotate.

WEEKLY MEALSBUILD YOUR OWNFAMILY TRAYSSNACK BOXESDESSERTS

MAKE IT YOURS

Your protein.
Your sides.
Your kind of meal.

Choose chicken, ground beef, steak, or shrimp. Add your carb, vegetable, and sauce—or keep it simple with no sauce.

Build your own meals
01

Pick your protein

Chicken · Ground beef · Steak · Shrimp

02

Choose your carb

Rice · Potatoes · Protein pasta · Spaghetti

03

Add your vegetable

Broccoli · Green beans · Asparagus

04

Finish your way

Choose a sauce or select no sauce

Minimum two matching meals per custom combination.

MORE WAYS TO FILL YOUR WEEK

From dinner to the little extras.

FOR THE TABLE

Family trays

Cajun Chicken Pasta Family Tray

Ready-made favorites or a tray you customize. Serves 2–3.

Chicken $32
Ground beef $35
Steak or shrimp $40

See family meal options
  • Cajun Chicken Protein Pasta
  • Beef Protein Spaghetti
  • Garlic Parmesan Beef Pasta
  • Steak with Potatoes and Broccoli
  • Teriyaki Chicken with Rice and Green Beans
  • Build your own family tray
Choose family trays
GRAB & GO

Protein snack boxes

A savory option for the space between meals. Mix and match your favorites.

$8 each or 4 for $30

  • Bacon Egg & Avocado
  • Turkey Cheddar Crunch
  • Chicken Ranch Power
  • Ham Mozzarella Fresh
Choose snack boxes
SOMETHING SWEET

Dessert cups

Strawberry Cheesecake Cups

Finish your order with a little something to look forward to.

$6 each 2 for $10 · 4 for $18

  • Banana Pudding
  • Strawberry Cheesecake
  • Chocolate Peanut Butter
  • Oreo Cheesecake
  • Lemon Cheesecake
Choose desserts

A SIMPLE WEEKLY ROUTINE

You choose. We cook.

1

Order by Friday

Choose your meals and extras by 7 PM. Your total updates as you build your order.

2

Confirm & pay

We’ll contact you to confirm availability and payment. Cash App and Zelle are available.

3

Pick up on Sunday

Pickup is 5–6 PM in Annaville/Tuloso. Your pickup address is shared after payment is confirmed.

Need delivery? $10 delivery to Corpus Christi, Sinton, and Odem.

THE PEOPLE BEHIND YOUR MEALS

Hi, we’re
Valerie & Michael Pulido.

Inner Circle Transformation

We believe eating well should fit into real life.

Valerie is the cook and driving force behind Inner Circle Transformation. She brings the meals to life and leads the kitchen, helping busy people and families enjoy food they can look forward to.

Michael is her partner in the business, supporting Valerie and handling the technology that helps customers explore the menu and place their orders. Together, we’re building a local meal prep business around good food, flexible choices, and personal service.

Our missionPractical meals. Flexible choices. Personal service from the people preparing your food.

Meet our community on Facebook

GOOD TO KNOW

A few quick answers.

Can I mix weekly meals and custom meals?

Yes. Weekly meals and Build Your Own meals count toward your meal package. Custom combinations need at least two matching meals. Upgrades are shown in your order total.

Do I have to buy a meal package?

No. Other meal quantities are $12 each before upgrades, and you can also order family trays, snack boxes, or desserts.

Can I request something different?

Use the custom meal options and leave any requests in the order notes. We’ll confirm what we can accommodate before payment.

Where can I ask about ingredients or macros?

Message us on Facebook with the meal and portion size you’re considering. Please tell us about any allergies before ordering so we can discuss your needs.

When should I pay?

Submit your order first and wait for our confirmation of availability and payment details.

LET’S TAKE DINNER OFF YOUR TO-DO LIST.

Make room for your week.

Order this week

Orders close Friday, October 9 at 7 PM · Sunday pickup 5–6 PM